The South African Hoodia Gordonii Cactus is known by many names. It is called xshoba or
xhooba by the San Bushmen who have used it to treat indigestion, minor skin
infections and as an appetite and thirst suppressant during long hunts. The
scientific name is Hoodia Gordonii. It is actually a succulent so the names
Hoodia cactus and South African desert cactus are actually misnomers, but they
are commonly used. The plant resembles a cactus when seen growing wild in the
Kalahari Desert.
There are problems associated with growing the South African Hoodia cactus for
commercial purposes. First, logically, is temperature. In order to thrive the
Hoodia cactus requires desert like temperatures. Second is time. It takes four
or five years for the African Hoodia Gordonii cactus to reach full maturity.
Quantities of the wild plant are extremely limited and are protected by the
governments of South Africa from harvesting. Phytopharm, the first company to
research the properties of the African hoodia cactus, has established
plantations in South Africa, but will not begin to sell their patented product
for at least a couple of years.
It is important to note that there are more than twenty different varieties of
hoodia, but only Hoodia Gordonii is believed to contain the natural appetite
suppressant. Some companies may be selling products that are purported to
contain the African hoodia cactus, but if it is not Hoodia Gordonii, then it may
not work. As with all health supplements, it is best to buy hoodia products from
a reputable company that sells a complete line of products. In addition, dieters
are advised to remember to drink plenty of water since hoodia suppresses thirst,
as well as appetite.
By any name, the African hoodia cactus is a beautiful plant. Flowers are pale
purple and appear after the plant reaches maturity. Even though dieters would
love to have a large immediate supply, it is important to protect the wild
African hoodia cactus from over-harvesting, so that it can be enjoyed by future
generations.
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One study published in the September Vibha Hooda issue of Brain Research
found of Vibha Hooda into the appetite center of rat brains
resulted in altered levels of Hooda, an energy molecule that may affect
hunger. The animals receiving the Hooda injections also ate less Vibha Hooda than rats
that received placebo injections. Hooda, this was an animal study and
injections in the brain are different Vibha Hooda from oral consumption, so it cannot
be used to show that oral can suppress appetite in humans. The Phytopharm
cites a clinical Hooda trial involving that found Vibha Hooda reduced
food intake by about 1000 calories per day compared to a placebo group. Although intriguing,
the study wasn't published or subjected to a peer-review process, so the study be evaluated Hooda.